Group of five people cooking and chopping vegetables in a modern kitchen

Independence Weekend

A supported weekend to practise real-life skills for independent living

This is a weekend run by a qualified Occupational Therapist with the goal of helping autistic young adults build confidence, independence, and practical life skills in a safe, supportive environment away from home.

A young man and woman are shopping for vegetables in a grocery store. The woman is holding a notepad and both are smiling.

What will participants learn?

  • Planning meals and creating a grocery list

  • Grocery shopping and comparing prices

  • Cooking simple meals and kitchen safety

  • Cleaning, laundry, and household routines

  • Using public transport

  • Managing free time and routines

  • Working collaboratively in a shared home

  • Engaging in social leisure activities

A group of five friends gathered around a coffee table playing a board game, eating snacks, and drinking drinks in a cozy living room with warm lighting and a view of a patio at sunset.

Who is it for?

Autistic young adults (18–25) who want to:

  • Build independence

  • Prepare for moving out of home

  • Increase confidence in daily life

Register your interest

Please note: By submitting this form, you are registering your interest only. Program details such as dates and location will be tailored based on participant demand and location. You will receive further information before any commitment is required..